UGANDA: Home remedy for cold / flu
HOME MADE REMEDY FOR COLD / FLU
Crash garlic and put it in hot water. Squeeze half some lemon into it. Add 1 tablespoon of honey. Drink this as you would drink tea. It will un congest you and heal you.
Crash a lot of garlic. Completely crash. Put in a mix of a lot of honey. Take a table spoon 3 times a day. It will be a very strong taste. To kill the smell of garlic, suck on the lemon. IN FACT, always suck on a lemon after eating food with strong smells. Lemon cleanses the breathe.
YOU ARE WELCOME.
Do not forget that if you are running a fever by day three of the cold, go see a doctor. EVEN on day 1, if you are running a fever which does not go down after panadol, take your kabina to a doctor.
Get a lot of rest. Sleep a lot.
Keep warm. If you do not have a wife or husband in the cold regions of Uganda, light a sigiri to keep you warm at night. OR buy a thick blanket.
Try to eat healthy. Fruits, vegetables. No fried foods. Soup helps a lot all the time.
Martha Leah Nangalama has no medical training at all.
—— AUTO – GENERATED; Published (Halifax Canada Time AST) on: August 29, 2018 at 03:39PM